Gulan’s “Nada Yoga” meditation session offers a unique auditory journey designed to facilitate deep relaxation and introspection. Each hour-long session is divided into three distinct phases, each contributing to a comprehensive meditative experience.

The initial phase, “entry,” serves as a gentle introduction to the meditative state. Characterized by multilayered atmospheric sounds and shifting harmonies, this phase creates a unified auditory experience that fosters concentration. Vibrating tones and resonating pads add depth and complexity to the soundscape, providing a rich and immersive listening experience.

The second phase, “transcendence,” offers a more subdued and monotonous soundscape. This phase is designed to promote a floating sensation, potentially leading to relaxation, introspection, or even light sleep. The gentle and harmonious sound waves create a peaceful ambiance that encourages deep contemplation.

The final phase, lasting approximately 20 minutes, features a steady tanpura-like bass pad, accompanied by distant sitar-like tones, as well as wood and string instruments, and ambient effects. This monotonous soundscape helps maintain the meditative state and provides a smooth transition out of meditation.

Throughout the session, participants are immersed in a rich tapestry of musical harmony, intense intersecting sound effects, and chords. These elements combine to create a slightly emotional harmonious component that enhances the effect of natural “immersion.” The transcendental phase, in particular, is difficult to describe in words, and the full spectrum of experiences it can evoke can only be truly understood through personal participation.

Cat # GMS-040R

Nada Yoga: Meditation Music Session” (TLM 4) is no longer available in its current form. A future release is being considered—one that may offer a refined version more faithfully aligned with the original intent and depth of the meditative experience.